"Flexibility, Fitness And Health Improving Every Training Session!"
"I first started training in traditional Karate in the UK many years ago when I was about 11 years old and soon got fed up of the boring way I was being taught, you know the one, all students in a line and do punches & blocks for an hour until you can't feel your arms, so after about 8 months I was pretty disheartened & gave it up to play soccer.
I’m now living in Perth WA & I am now 45 years young & finished with soccer because of so many injuries so I thought why not give Karate a go again! I met Shihan Martin Day, about a couple of years ago, & I started training just to get fit to start with, but could see the advantages of continuing with Shihan's Combat Karate International which is a freestyle sport system of martial arts. It not only covers all aspects of self defence, fitness & flexibility but also a wide range of practical defensive applications such as pressure points, take downs, tournament sparring & Kata.
The overall fitness & strength building has assisted all of my previous injuries, with my flexibility improving every week. If there was ever a need to defend yourself in a true life situation, Combat Karate gives you the confidence and ability to do just that.
I highly recommend Shihan Martin Day's training system to everyone. -David Rowe, business owner, Joondalup, Western Australia."